Back when I was feeling uber-down, at the time I wrote the most recent posts, I had shared my blog with my PCP. I had requested to have my medication increased to twice a day rather than simply once daily. After reading it, this is the response I received:
Hi (me),
I was impressed in so many ways after reading your blog…It’s easy to see your big heart, and all the love you want to give the world (and a partner). Also, you are an honest, clear-eyed and fearless observer of yourself and others, though I think you might be a little hard on yourself (the voice of depression, perhaps). I hope you can send a little more of your love your own way. And also you are a really good writer. Your writing is graceful and clear. And I love the way you include quotes…
Reading your blog also gave me some new thoughts about the distress you are experiencing. This may sound weird and we may want to explore this more when we get together, but I’m wondering if what you’re experiencing is more spiritual distress than a psychological or mental health problem, something in the domain of meaning and connection. I think it was a French psychologist/sociologist, Emile Durkheim, who introduced the term anomie…That would call for a very different approach. Since you like to read, here are three books that you might find interesting:
The Road Less Traveled – by M. Scott Peck
The Varieties of Religious Experience – by Willim James
Peace is Every Breath – by Tich Nacht HahnI look forward to talking with you next week. Meanwhile please continue to give the ‘3 good things’ practice a try; you might even try blogging about it!
Also, if your muscle spasms are happening a lot, there might be some injections that can help. A consultation with a neuromuscular specialist wold be the way to go. We can talk about that, too.
Warm regards,
xxxxxxxx
My response:
Hello Dr. xxxxxxxx,
Thank you for the reminder that I need to set up an appointment with you. I’m unsure whether there will be a spot open this week considering my lateness.
In the way of my depression, all those past feelings seem to have subsided and I have a feeling I know what the cause was – the company I kept, more specifically, Hannah. I think she simply reminded me of who I used to be and perhaps I was feeling depressed because life seemed to be much simpler back then. Although I had written that she made me feel comfortable, rather I think she was pulling me downwards even though she, nor I, knew that.
I never upped my medication of the (script) to twice a day, I still only take one daily. Since I’m feeling okay now, I don’t think I necessarily need to take it twice a day. Let me know your thoughts.
I will call the office tomorrow and see when I can schedule an appointment.
(me)
Good luck, H-RBC. May your legs take you wherever you need to go in life. Such strong legs they were indeed.


